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If you would like more information about any of our courses and bursary opportunities, or would like get involved by donating to our cause, please complete the form below and we will get back to you as soon as possible.

Alternatively, send an email to info@mindfuleducation.org.za

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MBSR-ED, Mindfulness-Based Stress Reduction for Educators

Based on the Mindfulness-based stress reduction course developed by Dr Jon Kabat-Zinn, this course is specifically focused on the needs of educators. Mindfulness is a proven method to reduce stress and anxiety, improve resilience and promote a sense of calm and happiness. The course empowers educators to create a classroom environment that
supports learning and creativity.

Coming soon!

Mindful Classroom

Following on the MBSR-ED course, this course has been designed for educators to deepen their own mindfulness practice and learn how to incorporate a variety of mindfulness practices in the classroom.