Share the Gift of Mindfulness

 It will make a difference!

Mindfulness can foster resilience, connection and well-being for all.  Support our educators, and students, to become more resilient and live meaningful, productive and happy lives.

Your assistance makes the following possible:

  • Access to Mindfulness programmes for educators from under-resourced educational institutions
  • The development of programmes and resources that can address educator burnout caused by stress and anxiety
  • Providing students with the skills that will support them in their studies and help them to face the challenges of everyday living
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Find the Best Course for You!

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MBSR-ED, Mindfulness-Based Stress Reduction for Educators

Based on the Mindfulness-based stress reduction course developed by Dr Jon Kabat-Zinn, this course is specifically focused on the needs of educators. Mindfulness is a proven method to reduce stress and anxiety, improve resilience and promote a sense of calm and happiness. The course empowers educators to create a classroom environment that supports learning and creativity.

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Coming soon!

Mindful Classroom

Following on the MBSR-ED course, this course has been designed for educators to deepen their own mindfulness practice and learn how to incorporate a variety of mindfulness practices in the classroom.

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